I have good days and bad days, just like everyone else. I just don't let those "bad days" get me down, I simply turn them around. I always look for something positive to focus on; there's always something positive to be found - ALWAYS!
Even if I only tune in to my breath- in and out- I am alive, and that's good enough to keep me going. Find your go to focal point when you have a "bad day" and use it. Don't ever focus on the negative...ever.
Make more good days.
